Financial Literacy: USA Cycling Course
See how to track your coaching business’s financial health and forecast profit, manage losses, and plan for future financial scenarios.
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Coaching Female Athletes: USA Cycling Course
Coaching females doesn’t have to be guesswork. See how leading coaches work with females to achieve high performance from juniors to masters.
How to Coach Mom-Athletes with Empathy and Understanding
Being a mom and an athlete can require world-class juggling and coping skills. As a coach, how can you best support and empower these athletes? We find out from Coach Alison Freeman (who’s also a Mom-Athlete).
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Changing the Conversation from Weight Loss to Performance
The misconception that “lighter is better” has undermined endurance athletes of all genders, but a shocking number of female athletes have been emotionally and physiologically destroyed by weigh-ins and negative body talk. Coaches can learn how to best navigate conversations on this topic with these simple guidelines.
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Dealing with Problematic Athletes
It can be challenging when athletes aren’t compliant or lack motivation, but it can also be a great opportunity for change or growth.
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Finding Success as a Coach
Coaching isn’t always easy, but when those moments of success come, the rewards are often deep and meaningful.
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The Power of Finding Your Why
Knowing what energizes you as a coach will cultivate performance. It also creates bandwidth for situations where energy and outcome are not yet dialed.
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Where to Draw the Line
The lines between life and sport can quickly blur. Difficult issues like weight loss or obsessive behavior can lead to big problems for coaches.
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Balancing Athlete Data and Devices
The options for data and devices are endless and some athletes need their coach to intervene. Coaches Ryan Kohler and Alison Freeman describe the metrics that matter most.
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Common Challenges of Coaching Endurance Athletes
The typical endurance athlete is time-crunched, which triggers a number of challenges for coaches around rest and recovery.
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