Inside the Canadian Cycling Team’s World Championship Success, with Mike Woods and Rob Britton
Canadian cycling team members Mike Woods and Rob Britton talk about all of the elements that are needed for a podium placing at worlds.
Canadian cycling team members Mike Woods and Rob Britton talk about all of the elements that are needed for a podium placing at worlds.
Training gadgets can be great gifts for cyclists, so this episode we talk about what training tools are worth it.
This Q&A episode we’ll answer questions about diet, the value of short easy rides, sub-threshold work in a polarized training model, and inflammation.