Favorite Workouts of Fast Talk All-Stars
We hear from Fast Talk all-star guests like Joe Friel, Neal Henderson, and Amos Brumble about what their favorite workout is and why.
Latest
The MTB Episode, Starring Payson McElveen, Geoff Kabush, Joe Lawwill, and Steve Neal
Today, it’s all about performance off-road. Yes, we’re talking mountain bikes. And we’ve recruited some of the most talented folks in the sport to help us decipher this niche of cycling, from race craft, to technique, to training, and everything in between.
Performance Psychology with Dr. Julie Emmerman, Payson McElveen, and Grant Holicky
What is confidence? What is resiliency? What is pressure, and how can we better handle it? These are some of the questions we tackle in today’s episode.