cycling

How to Pedal a Bike, with Chris Case

Episode 19

Colby Pearce, a Steve Hogg certified bike fitter, sits down with Chris Case to dissect the minutiae of how to pedal a bike. Saddle position, ankling, dead legged drills, plantar and dorsal flexion of the foot, all of this and much more is unpacked in this episode. 

Fundamentals of Cycling

Episode 15

Colby Pearce outlines some key abilities that make great cyclists in this broad overview of the sport.

Q&A on LSD Rides, Topical Bicarbonates, Group Rides, and Sugar

Episode 114

in Q&A episode, we cover a broad spectrum of topics including sugar consumption and its health effects, safe rates to increase volume, the pros and cons of group rides, the efficacy of topical bicarbonate products, and much more.

Nathan Haas: Connection with Nature

Episode 2

Colby Pearce, who has known Nathan for many years, shared a deep conversation about their longing for nature, made ever more vivid and poignant due to the Australian’s confinement in the medieval Spanish city.