Trevor Connor’s “Training Book”

When Trevor Connor was racing against the pros, he got the idea of keeping a “success list” from a top athlete. As his list grew, it turned into a book that he took with him to every race.

When Trevor Connor was racing against the pros, he got the idea of keeping a “success list” from a top athlete. As his list grew, it turned into a book that he took with him to every race.

This content is for Library and Coaching Essentials members only.
Listener Membership is FREE. Please join now.
Log In Join Now

Video Transcript

This content is for Listener, Library, and Coaching Essentials members only.
Listener Membership is FREE. Please join now.
Log In Join Now

More by

Sports Psychology for Cyclists Pathway from Fast Talk Laboratories

Sport Psychology Pathway

All athletes reach a point where progress depends more on the skills they can build between their ears, more than the strength of their legs or lungs. The very best athletes are as strong mentally as they are physically. Grant Holicky, Dr. Stephen Cheung, Dr. Simon Marshall, Lesley Paterson, Julie Emmerman, and Julie Young help us explore these critical and often overlooked mental skills.
, , , , ,