References

Here’s a list of the references from Fast Talk Labs Episode 233: Why Perception Can Make or Break Your Performance.

ALBERTUS, Y., TUCKER, R., GIBSON, A. S. C., LAMBERT, E. V., HAMPSON, D. B., & NOAKES, T. D. (2005). Effect of Distance Feedback on Pacing Strategy and Perceived Exertion during Cycling. Medicine & Science in Sports & Exercise, 37(3), 461–468. Retrieved from https://doi.org/10.1249/01.mss.0000155700.72702.76 

Amann, M., Proctor, L. T., Sebranek, J. J., Pegelow, D. F., & Dempsey, J. A. (2009). Opioid‐mediated muscle afferents inhibit central motor drive and limit peripheral muscle fatigue development in humans. The Journal of Physiology, 587(1), 271–283. Retrieved from https://doi.org/10.1113/jphysiol.2008.163303 

Ansley, & Noakes. (2004). Anticipatory Pacing Strategies During Supra-Maximal Exercise Lasting More than 30s. Medicine and Science in Sports and Exercise

Baden, D. A., McLean, T. L., Tucker, R., Noakes, T. D., Gibson, A. S. C., & Hunter, A. M. (2005). Effect of anticipation during unknown or unexpected exercise duration on rating of perceived exertion, affect, and physiological function. British Journal of Sports Medicine, 39(10), 742. Retrieved from https://doi.org/10.1136/bjsm.2004.016980 

Bayer, T. L., Coverdale, J. H., Chiang, E., & Bangs, M. (1998). The role of prior pain experience and expectancy in psychologically and physically induced pain. Pain, 74(2–3), 327–331. Retrieved from https://doi.org/10.1016/s0304-3959(97)00196-6 

Bayne, F., Racinais, S., Mileva, K., Hunter, S., & Gaoua, N. (2020). Less Is More—Cyclists-Triathlete’s 30 min Cycling Time-Trial Performance Is Impaired With Multiple Feedback Compared to a Single Feedback. Frontiers in Psychology, 11, 608426. Retrieved from https://doi.org/10.3389/fpsyg.2020.608426 

Beltrami, F. G., Froyd, C., Mauger, A. R., Metcalfe, A. J., Marino, F., & Noakes, T. D. (2012). Conventional testing methods produce submaximal values of maximum oxygen consumption. British Journal of Sports Medicine, 46(1), 23. Retrieved from https://doi.org/10.1136/bjsports-2011-090306 

Benedetti, F., Pollo, A., & Colloca, L. (2007). Opioid-Mediated Placebo Responses Boost Pain Endurance and Physical Performance: Is It Doping in Sport Competitions? Journal of Neuroscience, 27(44), 11934–11939. Retrieved from https://doi.org/10.1523/jneurosci.3330-07.2007 

Billat, V., Petot, H., Karp, J. R., Sarre, G., Morton, R. H., & Mille-Hamard, L. (2013). The sustainability of VO2max: effect of decreasing the workload. European Journal of Applied Physiology, 113(2), 385–394. Retrieved from https://doi.org/10.1007/s00421-012-2424-7 

Broatch, J. R., Petersen, A., & Bishop, D. J. (2014). Postexercise Cold Water Immersion Benefits Are Not Greater than the Placebo Effect. Medicine & Science in Sports & Exercise, 46(11), 2139–2147. Retrieved from https://doi.org/10.1249/mss.0000000000000348 

Carmo, E. C. do, Renfree, A., Vieira, C. Y. N., Ferreira, D. dos S., Truffi, G. A., & Barroso, R. (2021). Effects of different goal orientations and virtual opponents performance level on pacing strategy and performance in cycling time trials. European Journal of Sport Science, 22(4), 1–8. Retrieved from https://doi.org/10.1080/17461391.2021.1880645 

Castle, P. C., Maxwell, N., Allchorn, A., Mauger, A. R., & White, D. K. (2012). Deception of ambient and body core temperature improves self paced cycling in hot, humid conditions. European Journal of Applied Physiology, 112(1), 377–385. Retrieved from https://doi.org/10.1007/s00421-011-1988-y 

CORBETT, J., BARWOOD, M. J., OUZOUNOGLOU, A., THELWELL, R., & DICKS, M. (2012). Influence of Competition on Performance and Pacing during Cycling Exercise. Medicine & Science in Sports & Exercise, 44(3), 509–515. Retrieved from https://doi.org/10.1249/mss.0b013e31823378b1 

Cutsem, J. V., Marcora, S., Pauw, K. D., Bailey, S., Meeusen, R., & Roelands, B. (2017). The Effects of Mental Fatigue on Physical Performance: A Systematic Review. Sports Medicine, 47(8), 1569–1588. Retrieved from https://doi.org/10.1007/s40279-016-0672-0 

Davis, P. A., & Stenling, A. (2020). Temporal aspects of affective states, physiological responses, and perceived exertion in competitive cycling time trials. Scandinavian Journal of Medicine & Science in Sports, 30(10), 1859–1868. Retrieved from https://doi.org/10.1111/sms.13766 

Foster, J., Taylor, L., Chrismas, B. C. R., Watkins, S. L., & Mauger, A. R. (2014). The influence of acetaminophen on repeated sprint cycling performance. European Journal of Applied Physiology, 114(1), 41–48. Retrieved from https://doi.org/10.1007/s00421-013-2746-0 

Hatzigeorgiadis, A. (2002). Thoughts of escape during competition: relationships with goal orientations and self-consciousness. Psychology of Sport and Exercise, 3(3), 195–207. Retrieved from https://doi.org/10.1016/s1469-0292(01)00039-5 

Hays, K., Maynard, I., Thomas, O., & Bawden, M. (2007). Sources and Types of Confidence Identified by World Class Sport Performers. Journal of Applied Sport Psychology, 19(4), 434–456. Retrieved from https://doi.org/10.1080/10413200701599173 

Latinjak, A. T., Torregrosa, M., & Renom, J. (2010). Studying the Effects of Self-Talk on Thought Content with Male Adult Tennis Players. Perceptual and Motor Skills, 111(1), 249–260. Retrieved from https://doi.org/10.2466/02.05.28.pms.111.4.249-260 

Marcora, S. (2009). Perception of effort during exercise is independent of afferent feedback from skeletal muscles, heart, and lungs. Journal of Applied Physiology, 106(6), 2060–2062. Retrieved from https://doi.org/10.1152/japplphysiol.90378.2008 

Marcora, Samuele M. (2008). Do we really need a central governor to explain brain regulation of exercise performance? European Journal of Applied Physiology, 104(5), 929. Retrieved from https://doi.org/10.1007/s00421-008-0818-3 

Marcora, Samuele M., Staiano, W., & Manning, V. (2009). Mental fatigue impairs physical performance in humans. Journal of Applied Physiology, 106(3), 857–864. Retrieved from https://doi.org/10.1152/japplphysiol.91324.2008 

Marcora, Samuele Maria, & Staiano, W. (2010). The limit to exercise tolerance in humans: mind over muscle? European Journal of Applied Physiology, 109(4), 763–770. Retrieved from https://doi.org/10.1007/s00421-010-1418-6 

Mauger, A. R., Jones, A. M., & Williams, C. A. (2010). Influence of acetaminophen on performance during time trial cycling. Journal of Applied Physiology, 108(1), 98–104. Retrieved from https://doi.org/10.1152/japplphysiol.00761.2009 

Mauger, A. R., Taylor, L., Harding, C., Wright, B., Foster, J., & Castle, P. C. (2014). Acute acetaminophen (paracetamol) ingestion improves time to exhaustion during exercise in the heat. Experimental Physiology, 99(1), 164–171. Retrieved from https://doi.org/10.1113/expphysiol.2013.075275 

Pageaux, B. (2014). The Psychobiological Model of Endurance Performance: An Effort-Based Decision-Making Theory to Explain Self-Paced Endurance Performance. Sports Medicine, 44(9), 1319–1320. Retrieved from https://doi.org/10.1007/s40279-014-0198-2 

Paterson, & Marino. (2004). Effect of Deception of Distance on Prolonged Cycling Performance. 

Petru, & Pysny. (2017). Effect of Paracetamol and Acetylsalicylic Acid intake on short term anaerobic performance. 

Pettersen, S. D., Aslaksen, P. M., & Pettersen, S. A. (2020). Pain Processing in Elite and High-Level Athletes Compared to Non-athletes. Frontiers in Psychology, 11, 1908. Retrieved from https://doi.org/10.3389/fpsyg.2020.01908 

Pollo, A., Carlino, E., & Benedetti, F. (2011). Placebo mechanisms across different conditions: from the clinical setting to physical performance. Philosophical Transactions of the Royal Society B: Biological Sciences, 366(1572), 1790–1798. Retrieved from https://doi.org/10.1098/rstb.2010.0381 

Saunders, B., Saito, T., Klosterhoff, R., Oliveira, L. F. de, Barreto, G., Perim, P., … Gualano, B. (2019). “I put it in my head that the supplement would help me”: Open-placebo improves exercise performance in female cyclists. PLoS ONE, 14(9), e0222982. Retrieved from https://doi.org/10.1371/journal.pone.0222982 

Smirmaul, B. P. C., Bertucci, D. R., & Teixeira, I. P. (2013). Is the VO2max that we measure really maximal? Frontiers in Physiology, 4, 203. Retrieved from https://doi.org/10.3389/fphys.2013.00203 

STONE, M. R., THOMAS, K., WILKINSON, M., JONES, A. M., GIBSON, A. S. C., & THOMPSON, K. G. (2012). Effects of Deception on Exercise Performance. Medicine & Science in Sports & Exercise, 44(3), 534–541. Retrieved from https://doi.org/10.1249/mss.0b013e318232cf77 

Stone, M. R., Thomas, K., Wilkinson, M., Stevenson, E., Gibson, A. St. C., Jones, A. M., & Thompson, K. G. (2017). Exploring the performance reserve: Effect of different magnitudes of power output deception on 4,000 m cycling time-trial performance. PLoS ONE, 12(3), e0173120. Retrieved from https://doi.org/10.1371/journal.pone.0173120 

Swart, J., Lindsay, T. R., Lambert, M. I., Brown, J. C., & Noakes, T. D. (2012). Perceptual cues in the regulation of exercise performance – physical sensations of exercise and awareness of effort interact as separate cues. British Journal of Sports Medicine, 46(1), 42. Retrieved from https://doi.org/10.1136/bjsports-2011-090337 

Williams, E. L., Jones, H. S., Sparks, S. A., Marchant, D. C., Midgley, A. W., Bridge, C. A., & McNaughton, L. R. (2016). Deceptive Manipulation of Competitive Starting Strategies Influences Subsequent Pacing, Physiological Status, and Perceptual Responses during Cycling Time Trials. Frontiers in Physiology, 7, 536. Retrieved from https://doi.org/10.3389/fphys.2016.00536 

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