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Bike Fit Philosophy, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver
Training Distribution for Triathletes
Q&A on Intensity within LSD Rides, Finding a Coach, and Coach as Teacher, with Rab Wardell
The Importance of the Cockpit to Bike Fit
What Is Your Individual Zone of Optimal Functioning?
Comparing Training Methods Across Endurance Sports, with Dr. Stephen Seiler
Quantifying Hard Efforts
Effective Self-Talk
Q&A on Triathlon, Running, GI Distress, and Knee Warmers, with Joe Gambles
Key Cycling Stretches
